This is the first month of my adventure with a functional medicine doctor. I’ve been searching unsuccessfully for years for a physician that goes beyond the traditional lab tests and annual exams. I heard about Integrative medicine but I wanted something more. I was already integrating alternatives into my health plan. Then I saw that

“Chronic disease is now the primary cause of death and disability in the United States and accounts for 90% of the nation’s US $3.5 trillion in annual health care costs. The incidence of chronic disease is on the rise, and people are developing chronic diseases long before they are bedbound, hospitalized, or even symptomatic. Epidemiological

In this turbulent and stressful world we live in, it can be difficult to have joy in our lives. The past 6 years of Trump, then Covid, and now a potential war, have been stressful for many of us. For me to have peace and joy, I have to make it for myself. Peace is

Below is a newspaper review of my booklet “Food It’s Driving Me Crazy!” in 1989! That was 33 years ago and the issues that were brought out that Allergists/Physicians were skeptical about then (and some continue to be today) are, based on my continued research, more relevant today than ever. Food allergies gave the author

A lot of things make me happy because I’m a happy person. One thing that makes me feel happy is a clean apartment. There’s something about a clean environment that gives me a sense of peace and contentment. When things are out of place, the floor needs vacuuming, etc. I feel totally out of sorts.

During the last years of my husband’s life, he was in assisted living facilities. The first one I placed him in I had an interview with the admittance person regarding the cost, etc. which was very clear and to the point. I was to pay $7000 per month for the length of time he was